Friday, April 18, 2014

Fight the Anxiety Out of Your Life !!



We live in an environment that is all to difficult to handle for a normal person. If there is an anxiety factor that is related to you then you might be facing so many troubles. We are living in a world of competitions and less of emotional bondings. People are getting far away from each other and they keep their pets and gadgets much closer to them than the human beings. The tolerance and the trust level is shaking due to frequent breakage of bonds and relations. You know all this is greatly damaging the psyche of young children.

They are learning to be aloof and stay away from showing their true feelings even to their parents. The broken family system has segregated every individual to find solace in his or her own way. Some people are getting too much social; or others have opted for a solitude. In fact the practical ground lays in between the both extremes. If you feel like going out for a vacation then do it now. But while doing it you have to concentrate on what you are there for. If you keep on thinking about who said what and why then you are spoiling your day. 

Eventually it is leading to stress, depression and anxiety. the psychic problems are rapidly increasing and it is alarming that young kids are facing these problems to extreme levels. When you can't get out of a mental situation and keep on thinking about it in mid then it becomes a problem. Here is a time for all those people who are becoming pessimists or facing some psychological issues to keep their targets on positive things. They can visualize something great is going to happen to then and believe it or not it happens. 

our unconscious mind creates the whole situation and takes us the few turns that are leading us to right path. You can listen to meditation music, do practical meditation or yoga. Even you can spend sometime in a different place where you can be free from all daily troubles and conflicts. Now look at the positive and beautiful things that are in your stock. Feel it a blessing from  nature and count on it, and do compare your situation with millions out in the world who are striving for one time food. I am sure things will start to be sorted out and you will recover from lower levels of depression or anxiety. 

If you anxiety is overshadowing your true personality then you need to consult a specialist and have a good treatment. You must take medicines that are prescribed and don't feel inferior that you are suffering form some mental problems. These are ailments that are at the same level as someone has caught flu or fever. But keep on exploring the good things that you can do by yourself and believe me these are really helpful!!

Wednesday, April 16, 2014

A Loose Connection between Life and Death!



How many times a day we keep on reminding ourselves that we can turn from Is to Was with a gush of death that can approach at any moment. This is the ultimate reality that is following us right from birth. But MAN has made so many solutions to be escaped from this Truth. We remain busy wit socializing and striving for worldly success, and we keep on dreaming about coming days, months and years without realizing the fact that those who lost their lives around us were also having almost same kinds of visions and dreams in their eyes.

Isn't it a great dilemma that modern world has given us as a gift. We are not there where we have to be. We are living a life of solitude and in fact have become slaves of gadgets. We have lost chances to connect with Nature and to be close to our Loved Ones. We can spend time with them and feel the real essence of love and warmth instead of working like a machine.

We can think of it but can’t act as we are not going to waste our Precious TIME in something that cannot pay us in material aspect. It is a tragedy of modern life and of course of humanity, and when all of sudden we hear a young person dying in road accident or brain tumour then we open our eyes wide to look at what we are getting and how a moment can change even us in a Part of History!

But it is not our time and we have to go on for something really good and aspire for a lifestyle that we wish for. I am not saying that we should leave everything and turn to jungles. God has made us like that to struggle and strive for worldly possessions but at the same time HE wants us to never be a trap of this worldly and soon to be ending entity.

We are born to spend our life with some purpose and the one main thing is to keep a closer look at life that is fast paced. We have to maintain our paces with the True Self, and to wear something that is really digestible and effective for a life that is eternal and try to realize that our each moment is captured by a BIG Camera, and we are answerable for all step that we took in this material and temporary world.


Sunday, April 13, 2014

Frightened Eyes !!


I can never forgot those frightened eyes of a little girl who was standing desolated from rest of the crowd in a meal providing campaign by an social 
welfare organization. She was having a plastic bag in her hands but had no courage to go straight to the person who was distributing food. I could see a blank but fearful expression in her eyes, and the corners of her eyes were wet. I couldn't control myself to reach out for her.

I asked her why she was not having her portion of food as all others kids were having it quite easily. Tears fell from her eyes and she couldn't say anything for many minutes. I repeated my query and she looked with wide eyes to me, and stated slowly that it was her first encounter with such an event. She said that she belonged from a respectable family but her father is an addict and unable to work and earn for them. 
It made their whole life miserable and she couldn't go to school any more.

I felt pain in my heart as I could empathize with that girl who felt it quite awkward to ask for money or for food to some stranger. But I felt it on a broader level as how many kids there were victims of same sorts of issues that forced them to be on streets and beg for food and money. It is not a simple poverty issue but it carries other evils like child abuse and rape, non-spoken slavery, kidnapping and human trafficking. Who started this game of Narcotics, and  why it wraps up thousands of life every year around the world.

It is strange that it is a common phenomenon in countries that are poverty and hunger stricken at the same time. But the addicts find out places to sell their valuables and get all sorts of narcotics and alcohol. They live in such a low self esteem that human values and family bonding seems meaningless to them. So we hear cases of "Child Selling" in so-called shining India, Bangladesh, African states and even in Latin American countries as well. 

It is my basic right as a sane part of this global human civilization, who started this menace and why no country is able to control it for any solid reasons. It is due to the Drug Mafia is so strong or the stakeholders at different places are themselves involved in spread and earning form Narcotics. It is time to save and work for Humanity and save our future generations for the sake of a healthy and blissful global environment!! 

Human Factor....Ahh !!


We are always led to this notion that human nature is wild and we can't fight with our basic instincts. It is the case of psychological paradigms. We are here on earth to live and to do acts according to some principles. The instinctive desires are there but you cannot hide out behind it for all sorts of actions that anyone is committing. Well! There is a difference in our demand for love and compassion from our immediate family members, and a need to be well recognized and appreciated by the general society.

We cannot relate this feeling and craving with the so-called human instinct to run over others, and the clichéd philosophy that says "Survival of the Fittest". It is absolutely wrong and in fact most inhumane thing that is introduced to us as a general rule. It gives all mighty people and state a right to bulldoze others  with their wishful desires, and to crush all individual symphonies that can only be created in free environment. 

If we find it too instinctive to apply the mighty rule then we are subject to the rules and oppressions of those who have power, money and channels to still over our heads. I am asking all those societies who speak so much about the Human Rights and even Animal Rights. But their governments and forces are doing genocide of thousands of human beings in Afghanistan, Iraq, Egypt, Palestine, Myanmar and many African countries. Here I am not mentioning the brutal raps and killings that Indian forces are doing in Indian occupied Jammu & Kashmir. 

Can we ignore it on the name of Human Instinct and Natural factor to wipe out the oppressed ones. It is not so and I don't agree that human nature is only taking us to the level of brutality that we saw in Guantanamo and Abu Gharib Jail. It is the celebration of evil and darkest human emotions. No sane person can support such "Very Human-like" acts. Only mad and insane minds can do such things. Only those who take pleasure out of the cries of innocent women, children and generally speaking all human beings.

Lets be more concious about the world around  and look and voice out for those who really are oppressed and tortured to most degraded level on the string of might and power. Don't look at the glossy and fake presentations on media that shows what the masterminds behind think of creating a hype. Search out for the people who need our support, help and love. 

We need to empathize and sympathize with all such people regardless of the classification of race, colour, religion and language. Be more universal and more human friendly form now onwards. Just get out of your cosy shells and raise your voices for the oppressed people who do not live in comfortable environments like you, and due to the so-called human factor that is caused by people and governments who have the power and a self proclaimed right of oppression!!

Social Paradigms !!



It is general feel out there everywhere like making an overdose of lectures who we think is ready to face our bullies. It is not a healthy activity and nor does it help us to polish our skills as sophisticated human beings of a society. We have to rationalize this fact that every individual human being is special and has a right to live his or her life in a manner that suits to him or her so. We are going to the brink of a rational revolution as median and the so much widespread use of internet has made it quite possible for all people around to understand what is going on!

So if you want to sell your point of view then you have a potion to be patient and tolerate the difference of opinions. Then it is best practice to speak softly and slow in a manner that no one get an idea that you are imposing your own thought and ideas as a kind of "Must Take"kind of thing. You must avoid the statements that are more personalized, and make someone feel embarrassed or even shocked.  

The phenomenon of Ideology Imposition might be going back to pre-historic times when a leader decided to act on something. If we look at the events of twentieth century then it becomes crystal clear that people tried to grab the mindsets and lifestyles of so many people on the name of capitalism, socialism, racism and God knows how much more isms. The irony of situation remains there when we see that it was all a game of mind control and power struggle. None of them seemed to be caring a bit about individual human rights and freedom.  

We can use our intellect in a better way if we try out something that is very much human friendly. The one thing which we can change a whole level of social stances if we can inspire people with our own ways and lifestyle. Our ways in-script what we really mean, and it is much more influential then loud voices, and debates on media or live forms.  Say everything that makes you feel bad while moving around in your society but keep human feeling and emotions as a top priority!!

Saturday, April 12, 2014

What to DO with Forbidden Desires!



Life makes it impossible for us to go on paths that we strongly desire to travel. We are lone rangers in a jungle of our inner self, and what we exhibit is a small proportion of what is best for us. I have had a desire to get myself recognized by this world, and to find peace with my disillusioned self. But what happened that Nature pulled me to those passages that were tiring and required me to consume every essence of spirit in it.

Here I am standing at a long trodden path where I don't know if I am really left with a desire or DREAM or it is all a forgone story. I feel rebellious enough to leave all worldly chores and move my head towards a long shadowless desert or a mountain that is filled with flowers, grass and tress. What is the use of all struggle when you are going to die sooner or later and everything will vanish with your non-existence from this World of Limited Vision.

We keep on living in memories and hearts that also will become non-existent one day. But the love and compassion that we have spread around will keep on sprouting new leaves, and will give strong desire for others to live and follow a path that is definitely hard but not impossible. If you have reached to ALLAH Almighty for you persistence, peace and for your lonely cries then you have done everything in a perfect manner. 

You have accomplished the most difficult part of life's journey with an ease. The wishful dreams will arise and will divert you to go for all material things, and to be lusty for worldly beauties. But keeping a Solid Goal of reaching there to ALLAH, and answer for what you did in return for a weeds of desires that grow in your heart. I am sure that you will never go astray, and if you feel so then ALLAH will Take you to HIS way is HIS own ways. Stay blessed and protected by the Divine Power, and keep on praying for yourself and for all weak Muslims like me!!

Tuesday, April 1, 2014

Freedom in Chains!!

Freedom in Chains

We are forced to live a life that is not in accordance to our true spirit or nature. We are deemed to follow the highlighted path of any society that is considered to be the SUCCESS Path! Is it really so that you don’t want to go out for something that is really NEW and Yet Exciting? I am sure that most of people are in chains of fulfilling their regular chores. If they are given a freedom of choice to live a kind of life that really suits them then it would be entirely different.

It is also true that we can’t escape materialism and the consequences of being RICH and Famous. But how about adopting a lifestyle that is close to Nature, and worthy of living as like a True Deterrent. Here I would like you to see how you can mould your existing situation, and if you can’t do anything then you can alter your state of MIND. You can easily think of having so many blissful things around like your lovely relations, and the winds, clouds, rains and sunlight that shines on everybody without making discretion!

Whenever you feel that you are fed up of life and daily routine, all you need is to take a different track that you have not been through. Just be at a quite place and try to be as close to Mother Nature as you can. Smell the Soil, feel the freshness of nice windy evenings, walk over dead leaves and if you have a chance then listen to the rhythm of flowing river or waterfall. Then take a deep breath and inhale as much Oxygen as you can, and then close your eyes and feel that you are freeing yourself from the entire necessary and unnecessary burden. Exhale your breath and think that you are letting all your suppressed emotions and the stresses with it as well.

When you keep on living a patch of life with yourself in solitude then you will grasp over the unseen things that are happening around. You will be living in a far more relaxed and peaceful environment though everything around will remain the same. But now you are contented and have no Battle to WIN over the Freedom that you thought has been bargained against money, job, status and other material objects. You are yourself and it is the best thing that can happen to anyone living in any part of world. Enjoy your company, and be free from the unseen chains that   you have tangled all around YOU!!


http://aftabnisar.com/