Life is a whole bunch of ever changing and evolving
scenarios and situations. We cannot stay in the same mood for all the seasons
to come. Nobody can be happy forever or miserable all the times. Yes! It
happens that people fail to get out of a difficulty mental state by themselves
and they need some spiritual guidance or the medical cure. It is due to some
major things that we fail to accept life as a flowing river.
We keep on demanding the same kind of peace and serenity
that once we faced. It is not something natural and we have to accept this
reality to be in peace with ourselves. Whenever you are standing in front of a
mirror then do repeat a Self Statement “I cannot change or reverse what has
happened”. When you are saying this it means you are making your unconscious
mind to realize that regrets and feeling miserable of losing anything in past
is just useless.
Yes! It is important that History or PAST is a great teacher
but it must play that same part. But it should not ruin your present or to
refrain you from doing something really productive. If you feel like getting into
a depressive mode then change your life routine. Go on long routes of sole walks;
breathe fresh air with full blow and do something joyful like seeding small plants.
You can take grains in a small bag and throw these ones for birds, animals and
insects. You will feel close to NATURE, and it will make you feel the
importance of living in Present Moment!
You can make a real impact on your nerves with positive self
statement and small acts of getting close to nature and natural things. I know
it may sound little difficult at start, and I lose my way to my childhood roads
and some wrong decision that I took along the life’s journey. You can make
things great and fulfilling with small start ups.
You see what you can do for yourself is not even imagined by
any other person. You can do meditation and practice yoga to stay active,
healthy and peaceful. Closeness to Nature shows human beings a corridor that
opens for Divine Light and it makes you at ease with yourself, by finding a
bigger meaning to your existence and about a life that is eternal and waiting
for each human being ahead. So just
learn the lessons from past and never let it overgrows on you. Because the PAST
is Your Precious Experience but not going to change what you are going through
in Life!!