Showing posts with label Anxieties. Show all posts
Showing posts with label Anxieties. Show all posts

Saturday, October 25, 2014

Barren Mind!

Barrenness of Mind and Hope
You might be amazed at the title of my blog as how a mind can be barren. The barrenness is an attribute related to lands, cultures destinies an so on. But I am telling you right from my heart that my mind is barren. I have lost all thoughts, feelings and emotions to move on for a write up that can motivate others for good in their lives!

My recent illness and some personal crises situations have made me feel quite ruthless and even negative thinker in a true way. I can’t describe anything in a normal and optimistic way. But yes I am trying to recover my consciousness to work for my SELF, and to be strong enough to recollect my own stream of thoughts and ideas that always motivated me to do or write something with a clear message.

Now I am able to relate with people who are in extreme panic situation or face some devastating situations. Now I can imagine the hollowness inside their minds and souls. Yes! We human beings are not automated machines who can turn the moods on with a single statement or like a on off switch. We need a whole plan to be out in a normal situation, and it can only happen when we are able to concentrate.

It is a time when a person must sit alone and spend time with himself or herself, and then visualize everything from scratch. Believe me I did so and I was quite successful. It is due to a old religious and eastern cultural myth that goes on. When you are left with no choices then sit in a dark corner with your back touching a wall. Inhale deeply and get inside Your Own Self. You will be meditating and don’t be fed up with initial dark.

Eventually you will turn out with something very positive and practical that is hidden like a treasure in your soul. You have to find the keys of that wallet and then take the map out. Your plan will become easy when you ask ALLAH Almighty to Help you and to Bless you with a serene and peaceful way out.

I am trying to dig out something from inside and hopefully will be able to write for others and for myself, and all I can suggest you is to do the same and you will never be at a loss. That will be my treasure and my real catharsis, and we all need it as I am not a super human. I guarantee that your inner voyage of self-discovery and finding new ways to fight with external stresses and anxieties will never be failed out!!


Sunday, October 12, 2014

Why Autumn and Depression are Correlated?

Autumn and Loneliness
It is just a thought in my mind right from childhood as if what actually happens in the Season of Autumn that people associate it with Depression, Loneliness, Miseries and Anxieties. I have worked a lot on it and even tried to evaluate the effects of seasons on my mind and thoughts, and people around as well! I have come to a conclusion that mostly it is our internal thought process that makes us Happy or Sad, and it can happen in every season!

Though it is a crystal clear experience that the season of Autumn is a time when leaves are falling, and the sunlight takes a pale yellow look. The harsh winds blow and the whole area is full of dried leaves, and it looks as the sun is trying to hide and let human race fall into a timeless sense of loneliness

The spiritual experts say that the mood swings have little correlation with seasons, and it be triggered up any-time if we are experiencing or going through some difficult or hard times. It is also a time when our SOUL does not meet the required sate of optimism and motivation to get along with realities of life!

When we are having some difficult time then we feel Gloomy and in Blue Mood. So the depression and anxiety overcomes our mind and spirit. So we feel a desperate urge to move around, and to go out of routine circles of life. It happens every day at the time of sunset as well if you can feel so! For those people who are sensitive and can’t repel negative impulses out so easily. This pessimistic approach is everywhere despite the fact that literary persons have tagged this depressive phase of MIND with seasons of Autumn and Winter.

But to tell you the real case it has no relevance especially with autumn season it must not at all be correlated. If you don’t trust me then ask those people who get Success and Happiness in their lives in these seasons. They won’t agree with your point of view of or the literary assumptions. Definitely for them it is the best time ever in their lives! A person in love and finding a new position or of getting a great job will only be jubilant in these moments, regardless of the fact if it happens in spring or in autumn!

So to conclude my outcome as a normal person facing all the troubles, issues, regrets and then joys of life. For me it comes that Life is all about a swirling pool of desires and failures. So it is really necessary to keep our nerves more intact, and to be able to fight the battle of Life and Nature with Positive Force on Mind and Optimism. It is far more practical and wise instead of sitting in a dark corner, and feeling that your mind and soul have lost the energy to face some problematic situations.


It is all too cool to be in all geared up to face challenges of life with full motivation and optimistic approach. You can beat the harsh windy season of autumn with your positive thinking and strong will-power. You will be spiritually elevated and rest in phase where your mind and soul will let you enjoy all seasons with full fervour and joy!!

Monday, September 22, 2014

Standing on a Brink of Sanity!!

Spiritual Awakening and Optimism
I just look around and try to see what is the meaning of my life, and how would I survive for the rest of coming days. Sometimes I feel losing my nerves to fight this hardcore battle of survival of the fittest in this materialistic world. If you expect me to say that being on a brink of sanity will result in insanity then I assure you that it is not something that happens with everyone. Actually when your sanity is compromised then you need to revitalize you energies, and fight for challenges in life with a strong will power.

To end the ambiguity and anxiety that occurs in your life due to all that stress that modern life has fed into our lives. Though we are living a far better and comfortable life then our ancestors but still there are so many default issues that are associated with this form of life. How we can get out of such situations if we are into these? We need a set of motivational dialogue with ourselves, and need to get away from worldly chores for at least one day, and then come up with a solution to fight our own battles for getting peace of mind and soul!

I have found out that people who have more of religious inclination are tend to have a far peaceful manner of trying to cope with the daily life’s stresses, anxieties and depressions. Their minds and souls are more at peace, and the prayer is a best part of all soothing techniques, and it is proven by all modern researches as well. Prayer is a best sort of meditation and far more effective than other techniques like NLP, Yoga, Hypnosis, Meditation, Breathing Exercises and so much more. Here you can find a variety of Spiritual Healers in ads at different platforms.

But you know that you can work on healing your mind, body and soul I a much better way if you apply all these techniques by yourself. You can start with inhaling a deep breath inside, hold it and think about a beautiful place somewhere. You are moving fast and work as a great problem solver in that visualization technique by yourself, and you can try some free webinars, and even read material on such matters of how to soothe your mind, and work progressively to retain your path to self discovery and Spiritual Awakening.

Once you have attained your highest level of peace within then you will no more be afraid of all stresses, and challenges that life may throw you into! I have always found out that self learning is a great thing, and we can find great solace with what we have learnt as we will always be able to help others in situations alike. Having a peace of mind that would eventually be a turning face of Peaceful Soul would enable you to go for completion of such tasks that might look impossible. But conviction, optimism motivation and a strong desire to grab success will get you through all that very well for sure. Good Luck!!

Tuesday, April 24, 2012

In Memory of Those Who Lost Their Lives in Moments!!


Life gives only chances and sometimes not, and you know we all are sitting on a same platform. We are waiting for our train or flight to depart from this world, full of forgetful joys and long standing miseries and pains. I am continuously thinking over the plane crash that happened last week. Why their destiny was to leave for hereafter while their feet were not on ground? All of Bhoja Air’s passengers and crew members were burnt and broken into pieces, and not a single body was identified that was whole. They were human being like me and you, full of dreams and aspirations. They were facing their own depressions, anxieties, success stories or failures.

Isn’t it a realization by ALLAH that we all are standing on edge of a ridge, and our feet can slip at a blink of eye? Those people who lost their lives were going to land and had packed their baggage’s, and they would be making up set routine plans but ALL Blown up in Sky! Their dreams, problems and all their desperation came to an end. What is left up there is the trial of afterlife….as it is a true fact that we all would forget this incident like earlier in no time, but I think we should sit in some dark corner and replay our own lives in the display theater of our minds. Are we really prepared for that blow of a moment? Anyone could be at their place, and it’s only a fact of life that their time in this material world had ended. But who knows how much time one is left with!

This tragedy has awakened the sense of nothingness and uselessness of all efforts in me. All that hassle for worldly growths, and possessions and making fuss out of everything. What is our real luggage that we can carry for that Eternal life and to present the deeds in front of ALLAH Almighty? Just think over it and realize that our rulers and the whole society are so much involved in that deep-rooted sleep. Our ruling elites think, and I suppose believe that they are not going to die at any moment. They would be given a chance for long to pray for forgiveness to ALLAH, before their departure from this material world. Same is the case with our whole nations. The corruption, injustice, lawlessness and putting someone else in misery seems to have become a pride in daily routines. We have forgotten those last moments, standing at any corner to grab us all. 

Just ponder over the situation and feel sympathy for these criminal and unjust rulers, their allies and corrupt citizens of Pakistan. When their ties would be pulled up, and they may not even have time to ask for forgiveness to ALLAH Almighty. Feel and sympathize for all those Zardaris, Gillanis, Atizaas, Asmas, Haqqanis, Najam Sethis, and that Clerk who asked for bribe from an old widow, who came to transfer her husband’s pension on her name. Her Basic Legal Right!!.....I am feeling so sad and miserable at this point…..